About Me

My training

  I graduated from the Institute for Integrative Nutrition where  I learned innovative coaching methods, practical lifestyle management  techniques, and over 100 dietary theories; everything from Ayurveda,  gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything  in between.  

My education has equipped me with extensive, cutting-edge  knowledge in holistic nutrition, health coaching, and prevention.  Drawing on my expertise, I work with clients like you to help make  lifestyle changes and choose health-promoting ways that produce real and  lasting results. You will develop a deeper understanding of food and  lifestyle choices that work best for you, improving your energy,  balance, health, and happiness.

Each session will leave you  feeling inspired and motivated. We will talk about things beyond food,  seeking to bring balance to important elements of your life such as love  and relationship as well as career and money. I will personally and  carefully guide you to make simple, small changes that transform your  life.

The power is yours

 As a coach, I put the power back in YOUR hands.

 Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.